The Ultimate Guide to Cleaning Your Smartwatch Safely
The Apple Watch has become a constant companion for many, worn continuously except during charging or showering. It’s utilized for various activities, including sleep tracking and fitness routines, whether hidden beneath heavy layers during workouts or out at the beach. However, such continuous use leads to the inevitable accumulation of dirt and grime.
Cleaning an expensive smartwatch demands a careful approach to prevent damage while ensuring it remains in optimal condition. Below are two effective methods for cleaning a fitness tracker along with essential tips to keep in mind.
Before starting the cleaning process, it’s advisable to detach the watch band for easier access to all nooks and crannies. Additionally, powering off the watch is recommended even if it’s waterproof; this helps avoid accidental button activations during the cleaning process.
Cleaning Technique #1: Soap and Water
Despite its advanced technology, the easiest cleaning solution is quite basic. A mix of warm water with a small amount of mild soap is all that’s needed to lift dirt buildup. If you trust the waterproof capabilities of your device, submerging it in a bowl of soapy water is an option. For those who prefer caution, a cotton swab or a soft cloth lightly moistened with soapy water can be used for cleaning, allowing for more precision around buttons and connection points.
Cleaning Technique #2: Isopropyl Alcohol
While soap and water suffice for everyday cleaning, 70% isopropyl alcohol can be utilized for tackling oils and stubborn grime. A fresh cotton swab can be employed to clean the watch face and the sensor beneath. Caution is advised to not scrub areas around buttons and openings with the wet end of the swab; instead, use the dry end to remove debris gently.
Even with a heavy buildup of dirt, always start the cleaning process with soap and water. The alcohol should be applied sparingly to the exterior and allowed to air dry afterward. Alcohol pads can also be a practical addition to your cleaning kit.

Credit: Lindsey Ellefson
Brand-Specific Cleaning Recommendations
The aforementioned methods are effective for the Apple Watch but can also be applied to various other smart devices. However, certain manufacturers provide unique cleaning guidelines. For example, Google Pixel users are directed to use only clean water with a damp cloth, while brands like Withings and Samsung share similar advice.
Why such caution? Samsung highlights the risks of using soaps, cleaning agents, abrasive materials, or heat sources, as these can lead to potential damage to the device. Moreover, skin irritation may arise from residues left on the watch. After rinsing adequately, skin contact shouldn’t be problematic if common sense is applied.
Taking time to explore specific care instructions for your device is worthwhile. If your watch requires an extra cleaning boost, consider utilizing tech cleaning wipes. These can effectively clean without introducing excess moisture, similar to activities like showering or washing dishes while wearing the watch.
Tips for Maintaining Your Smartwatch
If you notice debris lodged in any small openings of your watch, gently clear it out using a soft toothbrush or by gently blowing it at an angle. If those methods don’t work, a light wipe with a dry cloth can be beneficial. For devices with holes, caution is key to avoid pushing dirt deeper into the device.
Establish a routine of wiping down your watch with a damp cloth following workouts or before charging it, which can minimize future dirt buildup. Allow it to dry completely before powering it back on, charging, or putting it on.
Regular maintenance of the watch band is equally important, with methods varying depending on the material. Fabric bands can be machine-washed, while rubber or silicone varieties respond well to a soap-and-water cleaning. For leather bands, wipe with a dry cloth, apply a tiny amount of gentle soap on a damp cloth for any stains, and after rinsing, let it air dry before applying leather conditioner.