Strands Puzzle Insights for March 16, 2025: Drive to Survive
Seeking some assistance with the Strands puzzle for Sunday, March 16, 2025? You’re in the right place! Here we will explore hints, strategies, and ultimately reveal the solution to this puzzle themed around “Drive to survive.”
For quick access to daily hints for Strands, you might want to bookmark this page. You can also find archived hints from previous days, so you’ll never miss out on past puzzles!
Here, you’ll find subtle clues that will guide you toward today’s Strands answers. If you continue scrolling, you’ll find the spangram and the complete answers. Take your time, and extract only the hints you find necessary!

Spangram Clue for Today’s Strands
This two-word title pertains to a highly competitive category in car racing.
Clue for the Theme Words in Today’s Strands Puzzle
Focus on terminology linked to the art of driving cars—before, during, and after the main event.
Warning: Spoilers Ahead for Today’s Strands!
The answers to today’s Strands puzzle are about to be disclosed.
What is today’s spangram?
The spangram for today is FORMULAONE.
What are the theme words for today?
The identified theme words are: PRACTICE, SPRINT, QUALIFYING, RACE, PODIUM, PITS.
Here’s how the completed board looks:

How to Approach Today’s Strands
The theme may not be entirely clear, but searching for automobile-related vocabulary could uncover useful words.
The term CARPORT appears in the upper left corner, but surprisingly does not fit in with the theme.
RACE, located in the bottom right, is definitely a valid term. 🔵
Recognizing the spangram: FORMULAONE. 🟡 It intriguingly resembles an oval, much like a NASCAR circuit.
The word QUALIFYING branches out from the center around the spangram. 🔵
PODIUM is located beneath QUALIFYING. 🔵
PITS takes a position in the lower left corner. 🔵 (This likely refers to the area for “pit stops.”)
PRACTICE finds its place in the upper left corner. 🔵
Finally, SPRINT is noted. 🔵
Strands #378 “Drive to survive” 🔵🟡🔵🔵 🔵🔵🔵
Understanding How to Play Strands
Strands can be accessed via the New York Times website or through the NYT Games app.
Upon entering the game, a board filled with letters along with a thematic clue appears—this clue will typically be a phrase such as “Better with age.” Your task is to uncover words within the board that relate to the provided theme.
A Combination of Crossword and Word Search
The key focus word is the “spangram,” which explicitly reflects the puzzle’s theme. (For instance, if the theme is “Better with age,” the spangram would be FERMENTED, relating to items that improve over time.) The spangram will occupy the entire board, situated either horizontally or vertically. When located, it will be highlighted in yellow, simplifying the solution process for the remainder of the puzzle.
In Strands, words can be placed in any direction (upward, downward, horizontally, or diagonally), and each letter can only be used once. There is a single correct solution. When a word is successfully identified (like KOMBUCHA, MISO, or KIMCHI), it will be highlighted in blue.
If difficulties arise in solving, you can submit any non-theme words you find, provided they are at least four letters long, to earn hints. Submitting three non-theme words activates the “Hint” button; clicking it will spotlight letters in one theme word. However, they must still be connected in the correct sequence to form the desired word. If a hint has already been used and another is requested before identifying that word, the letter order will be revealed.
Winning the Game
Strands does not impose failure conditions like other word games such as Connections or Wordle. When guesses are submitted, results will either mark them correct, grant a hint, or indicate that the word is invalid or too short via a shaking motion. There are no limits on guesses, nor is there a time constraint.
Victory is achieved when all letters on the board have been correctly utilized, signifying the identification of both the spangram and all theme words. Similar to other NYT games, upon completion, a shareable card appears that outlines the day’s performance: blue dots 🔵 for the theme words found, a yellow dot 🟡 for the spangram, and a lightbulb 💡 for words acquired via hints.